What are the best low calorie teas?
Discover fresh and refreshing options based on real user experiences, like one who enjoyed a fruity tea mix making afternoons more exciting or another who loved a bold green tea for steady energy without crashes.
Low calorie teas offer fresh taste without extra calories. They help you stay healthy and refreshed daily.
One user shared how a fruity tea mix made her afternoons more fun. Another said the bold green tea gave her steady energy without crashes. Many love the zero-sugar blends for sweet drinks that fit any diet.
You can trust this guide to pick the best options based on real reviews. Keep reading to find teas that match your simple needs and bring true joy.
List of Top 10 Low Calorie Teas
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Pure Leaf Iced Tea, Unsweetened 3 Flavor Variety Pack, Zero Sugar & Zero Calories, 18.5 Fl Oz Bottles (Pack of 12) |
This zero-sugar iced tea is perfect for people who want a fresh, healthy drink every day. It’s great for tea lovers who enjoy real brewed flavors like green, black, and lemon without any calories. |
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Sweet’N Low Zero Calorie Sweetener Packets, 100 Ct, Kosher & Gluten Free, Low Glycemic Index, Individual Tea and Coffee Sweetener Packets |
Health-conscious folks, vegans, gluten-free eaters, and anyone with diabetes will find this sweetener just right for them. Coffee lovers, tea drinkers, and bakers can sweeten their treats with zero calories and no guilt. |
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Pure Leaf Iced Tea, Unsweetened Real Brewed Tea, Zero Sugar & Zero Calories, 18.5 Fl Oz (Pack of 12) |
This unsweetened iced tea, brewed from real tea leaves, is perfect for health-minded people who want a refreshing drink without any calories or sugar. It fits anyone seeking a natural, tasty option in their daily routine. |
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Ito En Oi Ocha Unsweetened Bold Green Tea, 16.9 Fluid Ounce (Pack of 12), Unsweetened, Low Calorie |
This is perfect for anyone who wants a bold, unsweetened green tea. It’s low calorie, with no sugar or artificial flavors, brewed from whole tea leaves. |
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Saint James Iced Tea – Organic Green Tea – Non GMO, Gluten Free, Low Calorie & Low Sugar – Variety Green Tea Flavors, 12 Pack (16.9 fl oz each) |
This organic green tea is perfect for people who love healthy drinks with low sugar and great flavors. It fits anyone seeking clean energy from simple, natural ingredients. |
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Liquid Death, Dead Billionaire Iced Tea, 12-Pack (12 oz Cans), Half Lemonade Half Black Tea, Low Calorie, No Artificial Sweeteners, B12 & B6 Vitamins |
This iced tea is perfect for people who love a refreshing drink with a natural energy boost from black tea and lemonade. It’s great for anyone seeking a low-sugar option packed with B vitamins, all in an eco-friendly can. |
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Liquid Death, Blueberry Buzzsaw Iced Tea, 12-Pack (12 oz Cans), Blueberry Flavored Black Tea, Low Calorie, No Artificial Sweeteners, B12 & B6 Vitamins |
This is perfect for people who want a tasty, low-sugar iced tea with a natural caffeine boost. It fits anyone who cares about no artificial sweeteners, likes blueberry and pomegranate black tea, wants extra B vitamins, and prefers recyclable cans from a brand that helps kill plastic pollution. |
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Liquid Death, Rest in Peach Iced Tea, 12-Pack (12 oz Cans), Peach Flavored Black Tea, Low Calorie, No Artificial Sweeteners, B12 & B6 Vitamins |
This peach-flavored black tea drink is perfect for people who want a low-calorie refresh with a natural caffeine boost from black tea. It suits eco-minded folks who love the sweet taste of peach, pear, and apricot without artificial sweeteners, plus the B vitamins keep you going strong. |
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Sparkling Ice Tea + Lemonade Sparkling Water, Zero Sugar Flavored Water, with Vitamins and Antioxidants, Low Calorie Beverage, 17 Fl Oz Bottles (Pack of 12) |
This sparkling water is perfect for busy folks who crave big flavor without the sugar crash. It’s ideal for health fans who want a low-calorie pick-me-up packed with vitamins to keep you going all day. |
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Lipton Zero Sugar Iced Tea Mix, Peach Flavor Black Iced Tea, Makes 10 Quarts |
Lipton Zero Sugar Peach Iced Tea Mix is perfect for people who love a refreshing drink with no sugar to go with meals or enjoy alone. It’s great for kosher eaters who want a easy way to make smooth iced tea at home. |
Detailed Reviews
Discover the top 10 low calorie teas picked by experts and happy buyers who know their drinks. Each tea gets a full review to show its fun features, great taste, and smart price. Get ready to find your perfect sip and enjoy more without worry.
1. Pure Leaf Iced Tea, Unsweetened 3 Flavor Variety Pack, Zero Sugar & Zero Calories, 18.5 Fl Oz Bottles (Pack of 12)
Pure Leaf Iced Tea comes from real tea leaves picked fresh. It has zero sugar and zero calories per bottle. Try three flavors in this variety pack: black tea, green tea, and lemon tea.
This pack has twelve 18.5 oz bottles. Four of each flavor means more choices for you.
| Pros | Cons |
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Perfect For:
This zero-sugar iced tea is perfect for people who want a fresh, healthy drink every day. It’s great for tea lovers who enjoy real brewed flavors like green, black, and lemon without any calories.
Ready to Purchase?
2. Sweet’N Low Zero Calorie Sweetener Packets, 100 Ct, Kosher & Gluten Free, Low Glycemic Index, Individual Tea and Coffee Sweetener Packets
Sweet’N Low Zero Calorie Sweetener adds a sweet taste to your drinks without any calories. You can use these packets to sweeten coffee, tea, or cold drinks anytime.
This sweetener uses saccharin, a safe sugar substitute that is kosher and gluten free. It has a low glycemic index, making it good for people with diabetes. The packets dissolve quickly in hot or cold liquids without any trouble.
You get 400 packets in this pack for everyday indulgence. Each packet tastes as sweet as 2 teaspoons of sugar. Sprinkle it on fruit or bake with it for tasty treats without extra steps.
| Pros | Cons |
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Perfect For:
Health-conscious folks, vegans, gluten-free eaters, and anyone with diabetes will find this sweetener just right for them. Coffee lovers, tea drinkers, and bakers can sweeten their treats with zero calories and no guilt.
Ready to Purchase?
3. Pure Leaf Iced Tea, Unsweetened Real Brewed Tea, Zero Sugar & Zero Calories, 18.5 Fl Oz (Pack of 12)
Dive into the refreshing world of Pure Leaf Iced Tea, brewed from top-notch tea leaves for true flavor. This unsweetened tea keeps things simple and satisfying with zero calories per bottle.
It’s made from real tea leaves picked at their freshest. No artificial sweeteners or added colors here. You get twelve 18.5 ounce bottles in every pack.
Enjoy the authentic taste without any guilt. Stock up today and sip on pure goodness whenever!
| Pros | Cons |
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Perfect For:
This unsweetened iced tea, brewed from real tea leaves, is perfect for health-minded people who want a refreshing drink without any calories or sugar. It fits anyone seeking a natural, tasty option in their daily routine.
Ready to Purchase?
4. Ito En Oi Ocha Unsweetened Bold Green Tea, 16.9 Fluid Ounce (Pack of 12), Unsweetened, Low Calorie
Discover the bold flavor of Japan’s top green tea, brewed from premium whole leaves instead of powder. Sip this delicious, unsweetened tea for a healthy boost at only 5 calories.
The tea comes in 16.9-ounce bottles, packaged in sets of 12 for easy sharing. It has no sugars or fake flavors, making it a fresh choice. Enjoy its natural antioxidants for daily wellness.
This drink brings health tips like catechins for your body. You can feel good drinking it every day. Grab some now and switch to better habits.
| Pros | Cons |
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Perfect For:
This is perfect for anyone who wants a bold, unsweetened green tea. It’s low calorie, with no sugar or artificial flavors, brewed from whole tea leaves.
Ready to Purchase?
5. Saint James Iced Tea – Organic Green Tea – Non GMO, Gluten Free, Low Calorie & Low Sugar – Variety Green Tea Flavors, 12 Pack (16.9 fl oz each)
Quench your thirst with Saint James Iced Tea! It is made with organic ingredients. Enjoy the delicious variety pack of flavors.
This tea is low in sugar and has few calories. It is also gluten-free.
It gives you clean energy. It is made by a tea industry legend. Try it today!
| Pros | Cons |
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Perfect For:
This organic green tea is perfect for people who love healthy drinks with low sugar and great flavors. It fits anyone seeking clean energy from simple, natural ingredients.
Ready to Purchase?
6. Liquid Death, Dead Billionaire Iced Tea, 12-Pack (12 oz Cans), Half Lemonade Half Black Tea, Low Calorie, No Artificial Sweeteners, B12 & B6 Vitamins
Liquid Death Dead Billionaire Iced Tea comes in twelve cans. It blends Black Tea and Lemonade. It has Lower Sugar and a boost of Natural Caffeine.
It has no Artificial Sweeteners. It has B Vitamins and Infinitely Recyclable Cans, and a portion goes to kill plastic pollution.
Grab a cold can. Enjoy the Black Tea and Lemonade blend. You help the planet with every sip.
| Pros | Cons |
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Perfect For:
This iced tea is perfect for people who love a refreshing drink with a natural energy boost from black tea and lemonade. It’s great for anyone seeking a low-sugar option packed with B vitamins, all in an eco-friendly can.
Ready to Purchase?
7. Liquid Death, Blueberry Buzzsaw Iced Tea, 12-Pack (12 oz Cans), Blueberry Flavored Black Tea, Low Calorie, No Artificial Sweeteners, B12 & B6 Vitamins
Quench your thirst with Liquid Death Blueberry Buzzsaw Iced Tea! It’s a refreshing and delicious drink.
This iced tea has no artificial sweeteners. It also contains B vitamins. Plus, the cans are infinitely recyclable!
| Pros | Cons |
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Perfect For:
This is perfect for people who want a tasty, low-sugar iced tea with a natural caffeine boost. It fits anyone who cares about no artificial sweeteners, likes blueberry and pomegranate black tea, wants extra B vitamins, and prefers recyclable cans from a brand that helps kill plastic pollution.
Ready to Purchase?
8. Liquid Death, Rest in Peach Iced Tea, 12-Pack (12 oz Cans), Peach Flavored Black Tea, Low Calorie, No Artificial Sweeteners, B12 & B6 Vitamins
Liquid Death Rest in Peach Iced Tea is peach flavored black tea. It has peach, pear, and apricot notes and comes in a 12-pack of 12 oz cans.
Lower sugar with natural caffeine and B vitamins in every can. No artificial sweeteners. Infinitely recyclable cans and we donate to fight plastic pollution.
| Pros | Cons |
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Perfect For:
This peach-flavored black tea drink is perfect for people who want a low-calorie refresh with a natural caffeine boost from black tea. It suits eco-minded folks who love the sweet taste of peach, pear, and apricot without artificial sweeteners, plus the B vitamins keep you going strong.
Ready to Purchase?
9. Sparkling Ice Tea + Lemonade Sparkling Water, Zero Sugar Flavored Water, with Vitamins and Antioxidants, Low Calorie Beverage, 17 Fl Oz Bottles (Pack of 12)
Imagine sipping on a sparkling tea lemonade that tastes like heaven but skips the sugar mess. This zero-sugar drink brings back all the bold flavor you love without any sweet traps.
Packed with vitamins B6, B12, and E, plus helpful antioxidants, this isn’t just a drink—it’s a daily boost for your body. Turn your tea breaks into moments of real self-care.
It has just 5 calories per bottle, so enjoy without worry. Grab a 12-pack of 17 fl oz bottles for endless sparkle. Buy now and make your taste buds dance.
| Pros | Cons |
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Perfect For:
This sparkling water is perfect for busy folks who crave big flavor without the sugar crash. It’s ideal for health fans who want a low-calorie pick-me-up packed with vitamins to keep you going all day.
Ready to Purchase?
10. Lipton Zero Sugar Iced Tea Mix, Peach Flavor Black Iced Tea, Makes 10 Quarts
Lipton Zero Sugar Peach Iced Tea Mix gives you a flavorful blend of black tea and peach with no sugar. It makes one smooth and crisp drink in an instant.
Mix 1 1/4 teaspoons of the powder with 12 fl oz of cold water for one glass. Use it to add a refreshing twist to any meal.
This mix is certified kosher by the OU. Combine it with cold water and ice for pure refreshment. Lipton has been crafting high-quality tea since 1890.
| Pros | Cons |
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Perfect For:
Lipton Zero Sugar Peach Iced Tea Mix is perfect for people who love a refreshing drink with no sugar to go with meals or enjoy alone. It’s great for kosher eaters who want a easy way to make smooth iced tea at home.
Ready to Purchase?
Buying Guide
Low calorie teas taste fresh. They help you feel good.
Real users shared simple moments. One user said a fruity mix made afternoons fun. Another said bold green tea gave steady energy.
- Flavor: Choose a taste you like. Try samples first.
- Calories & Sugar: Look for zero or very low calories. Check the sugar amount.
- Sweeteners: Note if sweeteners are natural or artificial. Pick what fits your body.
- Ingredients: Read the label for real tea leaves and few extras. Avoid long ingredient lists.
- Caffeine Level: Know if it is caffeinated or decaf. Match it to your day.
- Serving Size: Check bottle or can ounces. Compare calories per serving.
- Packaging: Pick bottles, cans, or mixes you like. Also think about recycling.
- Mixability: For powdered mixes, check how well they dissolve. Try cold and hot water.
- Health Claims: Look for clear, honest claims. Trust products with real info.
- Diet Compatibility: Make sure it fits your diet needs. Look for gluten-free or other labels.
- Price & Value: Compare cost per bottle or per quart. Buy variety packs to try flavors.
- Sourcing & Quality: Note if tea is real brewed or made from leaves. Premium leaves often taste better.
- Added Vitamins: Some teas add B vitamins or antioxidants. Choose if you want extra nutrients.
- Shelf Life: Check best-by dates for freshness. Use opened bottles soon.
- Brand Reputation: Read real reviews. Pick brands people trust.
Buy what you enjoy. Simple choices lead to daily refreshment.